Grief Is a Journey: Finding Your Path Through Loss

by Dr. Kenneth J. Doka,
Psychology Today, April 20, 2016

All of us, no doubt, will have occasion to grieve. We grieve when a loved one dies, when we get divorced, become disabled, lose a job, break up with a romantic partner, suffer a miscarriage. Grief can be painful, both physically and emotionally. But it can also be beneficial. As we live with a loss, Kenneth Doka reminds us, we can grow in and through grief.