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Cornell University School of Continuing Education and Summer Sessions

Courses

PE 1608 Trail Running

Course description

Covers basic stretching, trail-running techniques, navigation, injury prevention, training tips, and a scenic tour of local trails. Develop a training routine, learn to stay found, set running goals. Non-credit fee: students $165,non-student $205; CU faculty/staff $180.

Prerequisites

must be able to run for 50 minutes at group pace, no one will be left behind.

Classes

The next offering of this course is undetermined at this time. Find similar upcoming programs by tag: athletics/sports, Ithaca, summer

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